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This is my premarket prep for today’s European session for GOLD. This prep builds off of my weekly trade plan I made here:
The purpose of a premarket prep is to find setups within my weekly trade plan bias
Weekly Focus Points
- Min. 3 times hitting the gym + mandatory cardio
- Only trade the main account
- Be mindful of DTTZs
- Only price-action based exit rules (or if hit time stop comes earlier)
- M15/M30 entries and exits at 1st DTTZ, M5 entries and exits at 2nd DTTZ
Compared against Weekly Trading Plan
- Price arrived at W1 VWAP in DT with not much reaction (yet) after earlier having rejected W1 QLo
Non-conjecture observations of the market
- Price action
- D1 Move higher after arriving at D1 QHi a small RBR was printed
- H4 VWAP in UT TC at H4-C‑D 1770 earlier and price is moving higher nearing the End of overhead H4 supply
- Trend: H4 Up, D1 Up, W1 Up
- Prevailing trend: Trend is up
- Market Profile
- Value created below previous in overall range
- Daily Range
- ADR: 22709
- ASR: 14838
- 370
- Day
- Yesterday’s High 1780.320
- Yesterday’s Low 1763.560
Sentiment
- Locations
- H4-C‑D 1770 at VAH
- Sentiment
- LN open
- Above Value, Outside Range
- Open distance to value
- 1.2xASR
- Premarket
- H4 almost took out H4 supply but then reversed
- Narrative
- Large imbalance at the open means a possibility for a mean reversion. Although trend is up and price could continue higher.
- LN open
- Clarity (1–5, 5 being best)
- 4
- Hypo 1 — Mean Reversion
- Narrative: Open sentiment, D1/H4 QHi, Asia traded higher.
- Preferred: Bearish PA, IB extension down with sustained auction
- Con: Trend is up.
- Hypo 2 — Return to Value
- Narrative: Variation to Hypo 1, H4 c‑dem at VAH
- Preferred: Move down, PA reversal, possibly TPO structure or single print fade
- Con: If value gets accepted
- Hypo 3 — Trend Continuation
- Narrative: H4 VWAP in UT TC, Trend being up
- Preferred: Strong Bullish PA, IB extension up with a sustained auction taking out H4 supply.
- Con: open sentiment
Additional notes
- Capital preservation rule in effect
ZOIs for Possible Shorts
- H4-C‑S 1797
- H4-C‑S 1779.50
ZOIs for Possible Long
- H4-C‑D 1770
Mindful Trading (lack of sleep?)
- Again didn’t sleep the best so the focus is not on taking trades unless something really jumps out. Otherwise I will just sit and observe.
Focus Points for trading development
- Monthly Goals
- Continue tracking my DRC tracking sheet
- Focus on my own progress and less on others
- Feeling okay with NOT trading
- Have ‘quieter’ weekends
- Weekly Goal
- Min. 3 times hitting the gym
- Trading Rules
- Trade from D and upwards unless a possible momentum trade, value acceptance or otherwise.
- Risk Management
- 3 trades 1% risk, 3rd trade only if first 2 worked out
- Capital Preservation during drawdown allows for 1R profit-taking
- 2 consecutive days of lack of sleep = NO TRADING