Summary: Respect the trading window
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Min. 3 times working out at home + mandatory cardio
- Trading rules
- Focus on taking ONE trade a day. If I missed the first DTTZ then a trade needs to be taken on the 2nd DTTZ unless there is a high/medium initiative activity day.
- Only price-action based exit rules (or if hit time stop comes earlier)
- M15/M30 entries and exits at 1st DTTZ, M5 entries and exits at 2nd DTTZ
- Buffer trades (profit target >1R) are allowed and encouraged
- Use SL scaling in case the profit target for the setup doesn’t provide 2R for example for FA or VAA setups
- No social media / messenger apps / phone calls allowed during the trading window
Good Pre-market routines
Fair Session PECS
Fair Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Fair Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 3
Summary
- GBPNZD
- 1st DTTZ
- A closed as a Bearish Inside Bar, B closed as a Bullish Inside bar / M15 Bull Engulf, H1 Inside Bar with longer buying wick,
- C extended one TPO above IB but trading right into W1 Supply I need more confluence. Preferably a bigger extension and M30 close above IB taking out M30 supply and Asia session high, possible late-sustained auction entry, also have to consider the round number of 1.97000 is right above.
- C closed as a Three Inside Up with slight selling wick closing below Asia high and within IB. D created a Poor High then took it out by a few TPOs taking out LTF supply and Asia’s high. Although price closed back down slightly above IB but below Asia high. Looking like a possible low initiative sustained auction up although still haven’t popped the round number. H1 closed as a RBR still below H4 QHi.
- 2nd DTTZ
- E made HH reaching for 1.97000 but is now trading within IB. If it closes as a Bear Engulf I am going to try a short and monitor for a possible Neutral day. E closed as a Bearish Inside Bar failing auction, M15 Bear Engulf on the hour. Selling tail in E testing round number above, W1/D1 supply nearby plus the open sentiment.
- Went short on test of new M15 supply
- Short 1.96889 SL 1.97039 TP 1.96589 (2R)
- Closed off the trade for 1R
- 1st DTTZ
- GOLD
- 1st DTTZ
- IB traded higher, C extended above IB testing D1 c‑sup above before closing as a Gravestone Doji within IB. Expectation is for more downside and D completed an Evening star formation and E made LLs before pulling back in F and G faded the auction back to IB edge.
- 1st DTTZ
GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Mean Reversion
- Narrative: Open sentiment, H4 QHi
- Preferred: Strong Bearish PA, IB extension down, sustained auction to value edge (more likely just to LTF/H4 demand above value)
- Con: Risky due to D1 bull engulf
- 80% correct
What happened around the 1st DTTZ? Which Hypo played out (if any)?
Price traded higher and extended initially in C before making HH in D and E.
What happened around the 2nd DTTZ? Which Hypo played out (if any)?
E left a selling tail testing overhead round number before closing as a Bearish Inside Bar failing the auction. Price then continued lower, nearly testing IB low missing by one TPO.
What was the play of the day?
A mean reversion through a failed auction
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Yes I was although I did not outline the initial extension above IB testing W1 supply and the round number before failing auction.
Was there an opportunity and did I take it?
Yes I took the opportunity.
DTTZ: 2nd
Entry: Test of newly formed M15 supply through a Bear Engulf.
Profit Margin (ADR or congestion): 1.2R at IB low
What would a price action exit rule have done?
I took the trade off 2 pips above IB low for 1R which was good.
How was SL placement and Sizing (Was there a need for scaling)?
Good due to being above the formation and with entry at x.xx89 and SL at x.xx03 which could have technically been a bit higher but it was okay.
What would time-based have done?
N.A.
What could I have done better?
I could have gone into the trade without Dee nudging me into it. Although I learned more about failed auctions. Did well to take the trade and stick with it till it nearly hit my profit target. Missing by 2 pips is good.
How did I feel before, during, and after the trade?
I felt okay during the trade actually due to the great entry. Then took a little walk to let the trade go on for at least 15 minutes to see where it would land. Feeling good afterwards.
GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Balancing Market / Value Rejection Failure
- Narrative: bracket, open sentiment, nearby supply above and demand below value
- Preferred: Extension above or below value hitting D1 C‑sup or D1 c‑dem (in case of a move lower), PA reversal failing the auction or perhaps when over-extended a possibility to fade the auction.
- Con: Trend is up
- 100% correct
What happened around the 1st DTTZ? Which Hypo played out (if any)?
IB traded higher, C extended above IB testing D1 c‑sup above before closing as a Gravestone Doji within IB. Expectation is for more downside and D completed an Evening star formation and E made LLs before pulling back in F and G faded the auction back to IB edge.
What was the play of the day?
Value Rejection Failure
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Yes I was
Was there an opportunity and did I take it?
The initial move down I could not get a trade in. Then towards the end of the trading window there was an opportunity to fade the auction which I missed. I missed it because I wasn’t stalking the trade due to work outside of trading. I decided to make some calls while waiting for a potential setup. Then when the trading window cut off was in sight I kinda already decided to not take a trade and call it quits. Take my profits for the day and run. That’s when I noticed a potential setup and just took a screenshot for my playbook which I will discuss further at length in my missed trade post.
What could I have done better?
I could have fucking paid more attention within my trading window. Totally blew it on this one as it is one of my weekly goals. I did well earlier during London. I won’t make a habit out of it.
How did I feel before, during, and after the trade?
No trade taken
How well did I manage my physical, emotional and cognitive states?
Earlier during London I was feeling quite anxious but as the day progressed this got much better. I did lift some weights but it was mostly telling myself to focus on my process. The anxiety is not trading-related but of course it is not conducive for good trading performance. Having said that I think I did quite well to work with the anxiety focusing on a systematic approach and following my rules.
What did I learn today?
I learned that even if all the confluences are there we don’t need to wait for a perfect setup before taking action. I was stalking the trade during London. Had it all lined up and then because M30 did not close as a bear engulf but instead a bearish inside bar I almost did not take that trade. That is if it weren’t for Dee to give me a nudge.
What’s one (or more) thing(s) I need to do more often?
I did really well on my reading of the narrative especially during London. Although will give myself some props for reading NY as well except for the part I neglected towards the end there. Progress not perfection.
What’s one (or more) thing(s) I need to do less often?
Concern with work, life outside of trading during my trading window.
Under the circumstances, did I perform at my best?
Good during London. Not because of the outcome of the trade but because of my reading of the narrative. Then not so much during NY due to not stalking the setup to fade the auction.
For my trade plan(s) on this particular day, go here: