Summary: Learning one trade at a time.
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Min. 3 times working out at home + mandatory cardio
- Trading rules
- Focus on taking ONE trade a day. If I missed the first DTTZ then a trade needs to be taken on the 2nd DTTZ unless there is a high/medium initiative activity day.
- Only price-action based exit rules (or if hit time stop comes earlier)
- M15/M30 entries and exits at 1st DTTZ, M5 entries and exits at 2nd DTTZ
- Buffer trades (profit target >1R) are allowed and encouraged
- 13 trades by the end of the month
- No social media / messenger apps / phone calls allowed during the trading window
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
BAD Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 3
Summary
- GBPNZD (London session)
- 1st DTTZ
- A closed as a Bull Engulf but with a selling wick (at M30 VWAP in DT) so some sellers are present. B closed as a Bearish Engulfing at M30 VWAP in DT.
- Trend is up and price is mid H4/M30 swing so not the best trading location here. Longs are favored due to trend being up and open sentiment.
- C formed a base and D a DBD extending below according to Hypo 3
- 2nd DTTZ
- E closed slightly within IB and F closed slightly deeper with a buying wick. H1 Bull Engulf. M15 consolidation and slight Bull Engulf finisher. Not the strongest also when looking at the buying tail in E. Trying a long as per Hypo 1, mean reversion:
- Long 1.96029 SL 1.95879 TP 1.96329
- M15 Bear Engulf formed but no close within LTF demand could be a fake out. Letting the trade for another 15 minutes but might get stopped out
- G closed as a M30 Bear Engulf below IB and I took the trade off for ‑0.5R.
- H moved deeper into IB and the trade would have reached 1.2R. H closed as a Bull Engulf and H4 Base.
- Price would have reached 1.5R in overlap noise.
- E closed slightly within IB and F closed slightly deeper with a buying wick. H1 Bull Engulf. M15 consolidation and slight Bull Engulf finisher. Not the strongest also when looking at the buying tail in E. Trying a long as per Hypo 1, mean reversion:
- 1st DTTZ
- GOLD (NY session)
- 1st DTTZ
- LN traded higher. IB followed suit and traded to W1/H4 Supply. There is a LTF consolidation at W1 Supply which did not hold and price traded higher. H4 closed as a Three Outside Up.
- Looks like a sustained auction. Each TPO making a HH.
- 1st DTTZ
GBPNZD (London session)
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Mean Reversion
- Narrative: Open sentiment
- Preferred: Strong Bullish PA extending above IB, sustained auction to value edge
- Con: Possible H4 Phase 4, possible D1 DBD in the making
- 90% correct
What happened around the 1st DTTZ? Which Hypo played out (if any)?
Price extended below in D then formed a Bullish Inside Bar in E.
What happened around the 2nd DTTZ? Which Hypo played out (if any)?
F and G consolidated further even though G closed as a Bear Engulf it did not make a LL. H closed as a Bull Engulf and price traversed up to LTF Supply near IB high.
What was the play of the day?
Mean Reversion Failed Auction combo
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Yes I was
Was there an opportunity and did I take it?
I did take the opportunity although due to G closing as a Bear Engulf I had taken the trade off for ‑0.6R.
DTTZ: 2nd
Entry: M30 Bullish Inside Bar
Profit Margin (ADR or congestion): 1.5R near IB high
What would a price action exit rule have done?
1R would have hit (capital preservation rule)
How was SL placement and Sizing?
Good with a 15 pip SL (standard size minus spread) below the formation
What would time-based have done?
0.5R, 0.9R in overlap noise with a high of 1.5R.
What could I have done better?
I could have stuck with the trade due to price not having made a LL would be more confluence on the continuation of the consolidation.
How did I feel before, during, and after the trade?
I felt a bit jumpy but I walked away from the screens. Then when I saw that M15 had closed as a bear engulf I was expecting to get stopped out. Decided to wait for the M30 to close as a Bear Engulf (or hit my SL) before taking action. I think I did well to at least stick with the trade longer. I feel okay afterwards. Did well to take the trade. Managed it poorly but lesson learned.
GOLD (NY session)
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Balancing Market
- Narrative: open sentiment
- Preferred: Play off LTF SD and or ADR levels
- Con: Bearish sentiment favors shorts.
- 50% correct
What happened around the 1st DTTZ? Which Hypo played out (if any)?
IB traded higher and extended above in a sustained auction trading deeper into H4 supply.
What was the play of the day?
To be honest I do not see a good play here. A momentum trade and sustained auction from an open within value doesn’t happen often. Plus trading right into H4/W1 supply from an open inside value is not the best idea.
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Kinda… it could have been a move off of LTF demand at VAL trading higher.
Was there an opportunity and did I take it?
I don’t think there was a good opportunity. So no there was no good opportunity. London had traded higher as well. Although in hindsight I could have potentially followed the D1 Bullish Inside Bar narrative and hopped on the sustained auction from within value.
What could I have done better?
I think I did well to stay out as I had not traded a similar narrative before. I’ve learned that from within value price can have a sustained auction following a medium timeframe narrative.
How did I feel before, during, and after the trade?
No trade taken.
How well did I manage my physical, emotional and cognitive states?
I did okay for the most part but am feeling quite jumpy thesel ast few days and I am trying to figure out why. I will reflect more on this in the morning and do some meditation as well.
What did I learn today?
H4 DBD with a large imbalance at the open to Failed Auction could be grounds for a developing H4 Base.
Price can have a sustained auction from within value following a D1 narrative.
What’s one (or more) thing(s) I need to do more often?
Stay observant and follow price. Although this time I believe I would have been more open to a bullish narrative if I had more experience in a similar scenario.
What’s one (or more) thing(s) I need to do less often?
Get biased to a narrative. Again, follow price.
Under the circumstances, did I perform at my best?
I could have done better. I mismanaged a perfectly fine trade that cost me ‑0.6R and could have netted me a theoretical 1.5R (although 1R is more likely due to capital preservation rule).
For my trade plan(s) on this particular day, go here: