Summary: Nothing wrong with sitting on the sidelines
#fintwit #orderflow #daytrading #dailyreportcard #tradinglifestyle #daytraderlife #grasshoppersanonymous #tradingforex #tradingcommodities #NEXT
Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Min. 3 times hitting the gym + mandatory cardio
- Check
- Only trade the main account
- Check
- Be mindful of DTTZs
- Check
- Only price-action based exit rules (or if hit time stop comes earlier)
- Check
- M15/M30 entries and exits at 1st DTTZ, M5 entries and exits at 2nd DTTZ
- Check
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- IB: M30 VWAP in UT BD with IBR trading down
- C: Almost immediate extension below IBR
- D: Continuation lower, entry off IBR extension would have yielded a quick 2R at D1 demand
- E: Closed as a Bullish Inside Bar at D1 c‑dem (coinciding with M30 LKC in UT) looking for a possible move that could fade the auction back to IB edge. OK buying tail in D. ADR exhaustion is right below.
- F: Closed as Three Inside Up
- G: Closed as a continuation higher fading the auction
- H: Closed failing the auction although somewhat weak, H4 DBD with long buying wick
- Although an entry off M30 Bullish Inside Bar would have yielded 1.5R
- GOLD
- IB: Traversed 0.7xASR
- C: Closed as an Inside Bar
- D: Closed as a consolidation
- E: Closed breaking higher from consolidation
- F: closed as a spinning top with longer buying wick, TPO structure created at IB edge High
- G: Closed as a slight RBR
- H: Bear Engulf, H4 continuation higher
GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Mean Reversion
- Narrative: Large imbalance at the open, possible H4 DBD in the making
- Preferred: Momentum extension down, sustained auction to Value edge
- Con: D1 demand right below at M30 LKC in UT coinciding with M30 QLo, plus price is mid M30/H4 swing
- 100% correct
- Hypo 2 — Return to Value
- Narrative: D1 c‑dem at VAH, M30/H4 QLo
- Preferred: Extension down, bullish PA reversal to failed auction, possibly forming a neutral day
- Con: Large imbalance at the open
- 100% correct
- Hypo 1 — Mean Reversion
How accurate was my assessment of market context? What were the circumstances of the developing narrative? How did they develop according to DTTZ?
I was fucking dead on in my hypos god damn…. Took a perfect day to NOT TRADE…. But hey feeling okay with not trading is one of my goals so will let this go (as if I have any other option).
Hypo 1 played out perfect. An entry off IB extension would have yielded a 2R within an hour.
Hypo 2 played out perfectly as well with a Bullish Inside Bar in E and Three Inside Up formation completing the reversal in F. M15 bull engulf at close of E would have been my entry as that is what I was stalking.
What was the play of the day?
There were 2 plays today. A mean Reversion and a Return to Value play.
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Fuck yeah I was right
Was there an opportunity and did I take it?
There were 2 opportunities in GBPNZD and I did not take any…
Mean Reversion
DTTZ: 1st
Entry: IB extension
Profit Margin (ADR or congestion): hit 2R even though there was D1 demand right there at 2R.
Return to Value (fading the auction)
DTTZ: 2nd a bit early though
Entry: M30 Bullish Inside Bar / M15 bull engulf waiting for a transition to M30 Three Inside Up
Profit Margin (ADR or congestion): hit 1.5R at the close of H
What would a price action exit rule have done?
2R and 1.5R
How was SL placement and Sizing?
Both would have been great. First one since it was on extension IB no worries on placement. The second would have been slightly below formation so good. Entry at x.xx08 and SL at x.xx82 would have been good.
What would time-based have done?
Same 2R and 1.5R
What could I have done better?
I did well to stay out today and not put any pressure on myself to trade… I did bitch a little earlier about not having taken the trades but I feel good. I followed my plan. My plan was not to trade because I felt off today. That’s what I did. Or rather did not do 🙂
How did I feel before, during, and after the trade?
No trades taken
GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Return to Value
- Narrative: H4 hammer after bull engulf a possible RBR in the making. Even though below H4 QHi due to W1 QLo rejection before price could take out H4/D1 QHi. IBR wide indication possible strength behind the move.
- Preferred: Strong Bullish PA with extension up, sustained auction to 1797
- Con: Nearing W1 VWAP in DT
- 80% correct
- Hypo 1 — Return to Value
How accurate was my assessment of market context? What were the circumstances of the developing narrative? How did they develop according to DTTZ?
The initial direction was indeed up but most of the move happened during IB. What followed was a consolidation and then reversal according to Hypo 2 somewhat (80% I’d give it) but outside of trading window.
What was the play of the day?
There wasn’t much of a play
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Yes I was
Was there an opportunity and did I take it?
Not so much
What could I have done better?
I did well to stay out
How did I feel before, during, and after the trade?
No trade taken
How well did I manage my physical, emotional and cognitive states?
I felt not up to the challenge a bit at start… thinking to just take the day off… then thought… what the hell am I gonna do… So decided to just sit and observe loosely.
What did I learn today?
- That I am fine sitting on the sidelines
- That I fucking rock in well… trading… 🙂 if no one else is saying it I should tell myself. I am very good at putting myself down when I do things wrong but I should take it easy on myself and also pat myself on the back sometimes for doing things right.
What’s one thing I need to do more often?
Trust myself to do well. Rather that means winning, losing, or just sitting on the sidelines.
What’s one thing I need to do less often?
I think I did everything well today
Under the circumstances, did I perform at my best?
Yes I fucking did
For my trade plan(s) on this particular day, go here: