Summary: Lack of clarity = no trades. Simple as that.
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Min. 3 times hitting the gym + mandatory cardio
- Going running in a bit even though tired
- Only trade the main account
- No trades taken
- Be mindful of DTTZs
- Check
- Only price-action based exit rules (or if hit time stop comes earlier)
- No trades taken
- M15/M30 entries and exits at 1st DTTZ, M5 entries and exits at 2nd DTTZ
- No trades taken
Good Pre-market routines
Bad Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- IB: B formed a Bear Engulf
- C: C traded extending lower and closing above VAH
- D: Closed as a hammer with long buying wick having traversed through value but closing above.
- E: Potential consolidation at VAH if price closed above VAH again leaving an okay buying tail in D, best opp would be a continued consolidation in F creating more TPO structure before the reversal in G taking out single prints in C.
- Closed confidently within value
- F: Closed as a Bull Engulf taking a few single prints in C out. Confused in the narrative so will not take any trades.
- G: Closed as a Bear Engulf
- H: Closed as an Inside Bar, H4 Bear ENgulf closing below H4 demand base level
- GOLD
- IB: A closed as a bull engulf, B traded higher
- C: Extended slightly over IB and closed as a spinning top within IB
- D: closed slightly higher at IB edge high
- E: Made HHs closing above IB
- F: Closed as a Bear Engulf failing auction
- Was considering a Sell Limit order at 1727.917 but this late into the session with an IB extension up and underlying H4 demand with LTF demand as well as price would be forming a Neutral Day I am not taking this trade
- G: Closed as a Doji with longer selling wick
- H: Closed as a Dragonfly Doji, H4 Inside Bar with longer selling wick
GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 2 — Value Acceptance
- Narrative: Negating Hypo 1 would be an acceptance of value
- Preferred: early acceptance
- Con: D1 supply base hit
- 90%
How accurate was my assessment of market context? What were the circumstances of the developing narrative? How did they develop according to DTTZ?
Acceptance wasn’t as early but fairly early still as price was removed from value edge quite a bit. Acceptance came with E TPO and closed above in F to then turn around and close below in G. Did not have a lot of alignment fitting any trading rules on entry so just decided to stay out.
What was the play of the day?
A M30 Swing Reversal that turned into a Value Acceptance.
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Hitting the D1 supply base level coincided with D1 VWAP in UT CAR and as such more sellers came in pushing price lower. Almighty VWAP won over the base level as a base level usually indicated more movement into said direction.
Was there an opportunity and did I take it?
Not based off my trading plan and thus I did not take a trade.
What could I have done better?
I did well to take it easy as I am a bit tired and I lacked clarity and confidence in a particular setup. Did well to stay out.
How did I feel before, during, and after the trade?
No trades taken
GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Mean Reversion
- Narrative: H4 demand, large imbalance at the open
- Preferred: Strong bullish price action extending IB on momentum with sustained auction to value edge
- Con: Newly formed H4 c‑sup right in the way giving subpar Profit target (1R)
- 90% correct
How accurate was my assessment of market context? What were the circumstances of the developing narrative? How did they develop according to DTTZ?
Even though there was an extension up in C TPO there was no follow-through to the move until later during I TPO price made a HH. Still did well to stay out due to newly formed H4 c‑sup being too close to entry.
What was the play of the day?
Not much of a play to be honest. Not anything that fit my trading rules. I had initially put in a buy stop order at 1728.827 in case of a momentum extension up. Then due to newly formed H4 c‑sup only giving a possible 1R target I took it off. Luckily as I would have gotten stopped out.
Was I right on the outcome? Which Hypo played out and why was it not Hypo 1 (if any)?
Hypo 1 was the more obvious play just price action and profit margin did not allow for a good trade entry.
Was there an opportunity and did I take it?
Not one based on price action and profit margin not allowing for a good trade entry.
What could I have done better?
I did well to stay out and observe. Even when tired I am happy I did not do anything rash and still followed my plan.
How did I feel before, during, and after the trade?
No trades taken
How well did I manage my physical, emotional and cognitive states?
I was already feeling tired going into the session as I was dealing with personal stuff last night. I did well to still follow my plan and stay as objective as I possibly could. Better miss a trade than to be sorry. Even though there were no good trades fitting my rules today anyway.
What did I learn today?
That I can remain somewhat objective and can understand that when I lack confidence it is because there is no trade for me. Usually something ‘jumps out’ at me and I double check if I am right then I enter. If nothing jumps out I just don’t trade.
What’s one thing I need to do more often?
Stay the course and follow my own path. Fintwit is full of ‘god-like traders’ that could not comprehend the work I put in. Then again… everyone’s on their own path. My path is to actually be a trader. No judgement even though it sounds like it. Well… maybe a little 🙂 It is just that this is fucking hard work. For people to come in during a bull market thinking they are smart because they got lucky or Furus to feed off followers offering signal services and such is just plain wrong…. This shit is hard people…. If anything you will learn a lot about yourself. If you are not willing to do so. I am sorry (kinda, but not really) you will never become a trader.
What’s one thing I need to do less often?
I did well today. Followed my trading plan even though being tired.
Under the circumstances, did I perform at my best?
I did well today.
For my trade plan(s) on this particular day, go here: