Summary: Non-farm Friday…
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Only trade the main fund
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- IB: B closed as a Bear Engulf
- C: Extended down and took a momentum trade short
- Short 1.93561 SL 1.93851 TP 1.92995
- Got stopped out ‑1R and price closed within IB as a doji with longer selling wick
- Possibly due to larger timeframe narrative at play it was unwise to go short. Lesson learned. Plus LTF price was in a range bound with KC widening
- I accidentally opened a trade short again but luckily not on my main account. WIth price behaving like it is, plus me not having the best clarity in narrative, I feel it is best to stay out.
- D: D closed below IB making a poor low then taking it out slightly forming a DBD but not the ‘prettiest’. LTF demand still intact. H1 closed as a continuation on the Bearish Inside Bar created during IB leaving behind a long selling wick. Slight buying tail formed. Need confirmation at the close of E.
- E: Closed as an Inside Bar with long selling wick without making LLs confirming the buying tail in D. Although potentially this will get taken out.
- F: Closed higher leaving a longer buying wick and closing within IB
- GOLD
- IB: Traded down followed by an Inside Bar with longer buying wick
- C:Closed as a slight bear engulf but more a consolidation
- D: Closed as a Bull Engulf with longer buying wick. No IB extension.
- E: closed as a doji
- F: closed as a slight rally with long selling wick extending over IB before closing back within again. Gonna stop here.
Hypos
GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Mean Reversion
- Narrative: Open sentiment and unidirectional day yesterday with today being Friday we might see some profit-taking.
- Preferred: Bearish Price action, IB extension down with sustained auction till value edge.
- Con: No H4 demands in the way although LTF congestion might prove troublesome.
- 90% correct
- There was no sustained move till value edge. Instead a lot of push back and not taken out LTF demand. I will correct this later on in my DRC tracking sheet if needed.
GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 2 — Mean Reversion
- Narrative: Open sentiment and nearby D1 demand after a bigger move down
- Preferred: IB trading lower to about 1xASR below value, bullish price action with either IB extension up or a failed auction. Move to IB edge.
- Con: Larger timeframe bearish sentiment
- 90% correct there was no sustained move at the time of writing. I will correct this later on in my DRC tracking sheet if needed.
Process
How well did I follow my process?
- How accurate was my assessment of market context? Was I aligned with market narrative?
- GBPNZD: Not quite. As I was doing my prep I leaned towards more of a buying pressure due to D1 and H4 sentiment in line with larger timeframe sentiment. Furthermore, price had tested overhead supply multiple times and D1 closed confidently above D1 200MA indicating a possible break out. I documented this but still I went for my Hypo 1 as a mean reversion solely based on the open sentiment. When then an extension down was made in C I acted on it. If I am completely honest I was somewhat preoccupied at the time as well. So waited a few minutes to align myself with what I was seeing and then decided to wait for at least a 3 TPO extension below before getting involved. Waited for LTF demand to get taken out which didn’t come. Instead a quick reversal and stop got taken out quickly. This is why I know I was wrong to be in the trade as usually the trades that hit my SL quickly have proven to me to be trades that had the wrong trading idea. Even though the price did trade lower. Only to then reverse and possibly forming a neutral day. Which I will check back in on later in my review and track in my DRC sheet.
- Gold: Due to having hit 1R loss in GBPNZD I decided to take it easy and not act on the consolidation with bull engulf formed in Gold. This happened above D1 demand after a further move down extended a total of over 1xASR before forming the price pattern ie. mean reversion could be in play here.
- Was it a good trade (if any)
- GBPNZD: I do think it was an okay trade due to open sentiment, price action and extension as well as yesterday traded higher with a possibility for Friday profit-taking. Although due to larger timeframe bullish sentiment it was not a great trade and considered more risky. Live and learn.
- Gold: No trades taken.
- What could I have done better?
- GBPNZD: Given more emphasis on larger time frame bullish sentiment and the sustained move higher on H4 in the run up to today’s session. Noted for my playbook.
- Gold: Did not trade it.
- How did I feel before, during, and after the trade?
- GBPNZD: I felt surprisingly calm. I have been telling myself these days that the cash is mere capital. Capital that provides me opportunities to work out my edge in the market and this has been working pretty well. I know that over a larger data sample I have more good trades than bad ones so no worries here.
- Gold: No trades taken.
How well did I manage my physical, emotional and cognitive states?
- I did very well here. Did not feel emotional. I waited for my rules to play out and in doing so I got my SL hit. Which is perfectly fine.
What did I learn today?
- That I can
- 1) take a trade
- 2) can take a loss
- 3) probably shouldn’t be trading Non-Farm Fridays 🙂 at least not expect a momentum trade to happen
What’s one thing I need to do more often?
- Follow my trading rules which to be honest I am doing pretty well in.
What’s one thing I need to do less often?
- Worry about any one trade. It’s the long haul that matters.
Under the circumstances, did I perform at my best?
- I did very well today
For my trade plan(s) on this particular day, go here: