04 Mar How did I trade today? 20210304
Summary: Sustained Auction into Supply = Low/Medium Initiative Activity Day
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Only trade the main fund
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- IB: IB traded lower slightly accepting value but not too confident. Even if it was confident with H4 c‑dem right at VAL the profit target isn’t great.
- C: Closed as a Bull Engulf at VAH although I am reluctant to go long. Going with my gut has proven me right most times so going with that. Too much LTF congestion overhead and trading right into H4/D1 QHi, D1 C‑sup and D1 200MA. Plus H4 traded down from consolidation. Although this could be that break out I was waiting for.
- D: Traded higher with 1 TPO extension over IB
- E: Closed making HHs in what looks like a sustained auction
- F: Closed making HHs — entry off M30 Bull Engulf at VAH would have yielded max 1.4R so far. Selling tail unconfirmed yet.
- G: Tested IB edge high (as price does in a sustained auction with congestion in near-proximity). M14 showing possible redistribution even though a bear engulf was formed it has a long buying wick
- Closed higher without making HHs with long buying wick
- Was thinking that I could still go in as a sustained auction entry however this would just be out of FOMO as I did not visualize a price development at a predetermined level. This would just be buying the high which is always a bad idea. Instead I decided to documented what a good late-sustained entry would be: M5 Bull Engulf at VWAP in DT at IB high for example. I will document more into my playbook.
- H: Made a slight HHM I expect overlap noise to take it higher though. Which is another market condition I need to consider in my reviews.
- GOLD
- IB: Traded lower
- C: Extended below IB trading into LTF demand. Closed below IB. I should have given more emphasis to D1 narrative coinciding with open sentiment. Will review later. Don’t feel like trading this due to newly formed H4 C‑dem right below.
- D: Good thing I didn’t trade as price shot up after making a M15 bullish inside bar and continuation higher. When Price and VWAP is in R it is less likely we can see a continuation to either side. Just like now we saw a rubber band snap back to M15 VWAP.
- Closed after retracing almost all the way to IB high and closed as a M30 Bull Engulf. Failed Auction. Although due to larger timeframe narrative and IB extension down we could see a continuation to the move down.
- E: Closed as a Bearish Inside Bar just below IB
- F: Bull Engulf consolidation
- G: Closed as an Inside Bar
- H: Closed as a slight bull engulf
Hypos
GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Return to Value
- Narrative: Open sentiment and larger timeframe bullish sentiment together with D1 narrative.
- Preferred: Strong bullish price action near VAH, IB extension up with sustained auction taking out LTF supplies and then clearing the H4 supply. Possible test of value without accepting and then reversing possibly through a failed auction if not within IB.
- Con: Trading right into supply could mean low/medium initiative activity.
- 100% correct
- Exactly as hypothesized. There was a slight value acceptance that wasn’t confident at all. Followed by a Bull Engulf and sustained climb higher extending over IB. Due to overhead supplies it was a low/medium initiative activity day.
GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Return to Value
- Narrative: D1 C‑sup within value, open sentiment, larger timeframe bullish sentiment
- Preferred: Bearish Price action, possibly testing value and extending IB down with a sustained auction.
- Con: H4 Bull Engulf premarket
- 80% correct
- There was indeed an extension down but with no follow-through. Consolidation instead above newly formed H4 c‑dem.
Process
How well did I follow my process?
- How accurate was my assessment of market context? Was I aligned with market narrative?
- GBPNZD: I did well to align myself with the market. Visualized what I wanted to see but was hesitant to trade into overhead supply even though I visualized that that was the most probable development at hand. I like preserving mental capital for “easier” trades. Got another good chance to document a low/medium initiative sustained auction into supply for my playbook.
- Gold: Did well to not trade right into newly formed H4 c‑dem even though the narrative looked to possibly break that level. I didn’t feel comfortable so sat on my hands.
- Was it a good trade (if any)
- No trades taken
- What could I have done better?
- Did all well.
- How did I feel before, during, and after the trade?
- No trades taken. Although I did feel like perhaps getting in on a late-sustained auction entry but not by buying the high. I decided I needed a confluence of price development to happen that I was stalking to enter. Since this was not the case I can’t justify getting in any other way and consider if I had that to be out of FOMO. Nothing else.
How well did I manage my physical, emotional and cognitive states?
- I did really well here. I don’t mind not trading. It used to bother me a bit before. But I follow my rules and if there is one rule that jumps out above any other it is this: The trade should be blatantly obvious and jumping out to you grabbing you by the throat and demanding to know why you are not taking the trade. That’s when you have a good trade on your hand. Anything else is more of a gamble. I prefer to save mental capital and take notes for market conditions and when I encounter them (after sufficient enough data collected) I know I will act.
What did I learn today?
- That I don’t mind not trading.
- That in a sustained auction, if and when the ‘big move’ hasn’t happened, we can see overlap noise take it further on its way
What’s one thing I need to do more often?
- Take notes and be the student. It’s just a thing of beauty to see how price develops between the timeframes and trading locations.
What’s one thing I need to do less often?
- Worry about getting trades in. I did well today though.
Under the circumstances, did I perform at my best?
- Yes I did.
For my trade plan(s) on this particular day, go here:
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