Summary: Often my best days are when I just sit and take notes
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Only trade the main fund
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- IB: A closed as Bear Engulf, B as an Inside Bar with longer selling wick right above H4-C-D1.91540 and LTF demand
- C: Going long here would be slightly tricky as well due to newly formed supply right above and price still trading within value although it would be in line with H4 price action.
- Closed as M30 Three Inside Up. No extension (yet).
- D: Extended above IB to then close as a Bear Engulf leaving a selling tail behind but with underneath H4 demand might not be the best to short here either. It looks like we are going to have somewhat of a boring Within Value day.
- E: closed as an Inside Bar and with longer selling wick
- F: Closes forming a M30 THree Outside Up (big move) above IB still within value
- G: Closed as an Inside Bar with long selling wick after reacting off H4-C‑S 1.91955 at VAH
- H: Returned back to IB after LTF bearish reversal pattern
- Closed within IB as a M30 Three Outside Down leaving a selling tail in G
- GOLD
- IB: Traded lower in line with H4 VWAP in DT returning to H4 Base level
- C: Extended IB to the downside, no continuation (yet), LTF demand right below. Still within IB. With price returning to the base level we could see a continuation to the move. Although due to W1 demand right there this might prove difficult unless we get more confluence ie. value rejection for example.
- Closed as an Inside Bar with longer buying wick that extended below IB (1 TPO only) and then closed within again, M15 Bull Engulf on the hour at H4 base level
- D: Closed slightly higher within IB with slightly longer selling wick although I have seen this price action before and with the H4 narrative still in play I believe we might see more downside.
- E: Closed as a Bear Engulf as visualized closing above LTF demand. An entry off M15 Bear engulf would have yielded 1.5R so far. H4 looks to be testing H4 base level possibly taking it out. Next target around 1716.800 if we break through. Big IF due to wide LTF demand.
- F: Closed as an Inside Bar with long buying wick making a slight LL, M15 Bull Engulf on the hour — still below DPOC
- G: Closed as a DBD making LLs — M15 entry would have yielded nearly 2.5R, M30 entry only 0.8R
- H: Made LLs taking the trade up to 2.7R
- Closed as an Inside Bar with longer buying wick
Hypos
GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 2 — Balancing Market
- Hypo 2 — Balancing Market
- Narrative: Open inside
- Preferred: play off nearby LTF and ADR levels
- 100% correct
- Due to H4 bullish price action there was a push higher within value with the most promising opportunity a M5 reversal at H4-C‑D 1.91540, followed by a M5 reversal at H4-C‑S 1.91955 at VAH for a short.
GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 2 — Value Rejection Down
- Narrative: Price consolidating and traded down at H4 VWAP in DT, larger timeframe bearish sentiment.
- Preferred: Take out of H4 demand hitting base level. Closing below VAL confidently coinciding with IB extension followed by sustained auction.
- Con: D1 Inside Bar with long buying wick, riddle with LTF congestion on the way down
- 80% correct
- It was a bit too much to think we could reject value down so early coinciding with IB extension. Instead we had a M30 Price pattern in C and D that I witnessed before followed by a continuation down in line with H4 VWAP in DT narrative as part of a possible D1 consolidation or pullback at least. The downward pressure was in line with W1 Narrative.
Process
How well did I follow my process?
- How accurate was my assessment of market context? Was I aligned with market narrative?
- GBPNZD: I did well. I saw the inside value opportunities but did not want to act on them as there were contradicting narratives. Although due to the open inside value I could have put more emphasis on the LTF swings and tried capitalize on them. However, by the time a M15 price action was formed I did not deem it giving a profitable enough target location and thus let it go.
- Gold: This is a different story. Price opened within value and right at the open (as commodities and equities have in common) there was a move right at the open in line with H4 narrative. Due to the near proximity to LTF demand, as well as still being within value, I decided to take notes instead. When I saw a price pattern forming in C and D TPO I had an inkling to what was coming so I visualized a continuation to the move and documented it for my playbook. This move would have netted 2.7R on a M15 entry, only 1R on a M30 entry.
- Was it a good trade (if any)
- Did not take any trades but documented a value rejection failure play for GBPNZD and Value Rejection (Down) play for Gold even though we just barely closed below VAL and we seem to be reversing at the time of this writing. All in all it was in line with my H4 narrative as outlined earlier in my hypo 2 and documented above. This is a nice playbook play in the making for sure.
- What could I have done better?
- GBPNZD: I could have acted on the M5 reversals but coming off a win yesterday as well as wanting to take it easy in the first week I decided to stay out. Nothing wrong with that.
- Gold: I could have acted on the premise I was visualizing after having outlined my hypo 2 but due to price being within value I opted to not go for it. If this price action had happened below value I would have gone for it.
- How did I feel before, during, and after the trade?
- No trades taken.
How well did I manage my physical, emotional and cognitive states?
- I felt a little joy seeing how my visualizations came ‘true’ all in all thinking on how I can take advantage of it next time around. I know I am doing things well so I don’t feel bad about not having taken a trade.
What did I learn today?
- That I can sit here not take a trade and take notes for market conditions that I am not too sure about even though I have witnessed something similar before. I need more objectively witnessed occurrences before acting on a certain play. I did well to stay out today and observe.
- Also, due to medium and larger timeframe narrative we can see a lot of ‘fake out reversals’ on the LTF throwing some people off. By keeping your eye on the medium and higher time frame you can stay with the trade (kinda like I did yesterday in gold). Due to these market conditions we can see reversal patterns, close within IB but give less value to them if the narrative hasn’t changed.
What’s one thing I need to do more often?
- Be the scientist and take notes. I am a student of the markets. Making money is a mere side-effect of my process. I do not care about making money as such even though we all know there is money to be made. I don’t focus on the money. I follow price action and where my edge allows me I take a calculated risk. All the rest I simply observe and take notes.
What’s one thing I need to do less often?
- I think I did great today. No trades taken but one of my best days as I witnessed something I had seen some time ago (remembered it with my brain now that’s impressive!) And visualized what could come next and monitored through OODA loops and took notes.
Under the circumstances, did I perform at my best?
- I did well. Haven’t you been reading above come on!!! 😛
For my trade plan(s) on this particular day, go here: