Summary: Building instincts through experience
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Only take trades according to a hypo unless multiple conditions are met
Good Pre-market routines
Good Session PECS
Fair Trade selection
Good Trade sizing or SL placement
Bad Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 3
Summary
- GBPNZD
- IB: Bear Engulf in B still above M30 VWAP in UT
- C: C closed extending below waiting for a rejection up but got in on a trade on Gold.
- D: Closed as a Bull Engulf failing auction. Statistically speaking it is not likely for price to burst over IB, plus there is still that D1 C‑sup there.
- E: Closed as an Inside bar with equal wicks possibility for more upside forming a Neutral Day especially considering a H1 consolidation and break up although not the strongest.
- F: Closed within IB
- GOLD
- IB: Formed a Morning Star
- C: Closed as a Bear Engulf extending below IB (taking out H4 demand) although closing within IB
- Short 1805.525 SL 1810.100 TP 1800.955 (1R)
- D: Extended below IB
- E: I acted out of FOMO and took profits too quickly ie. without any exit rule. There was a poor low and no reversal pattern on M5/M15 so shouldn’t have taken the trade off. I just found that it took a long time to take out the wide M5 demand so took it off plus with newly formed H1 bear engulf I thought a test of c‑sup could be on the horizon before a continuation down. Furthermore with M30 VWAP in UT after a break down from VWAP we can see some kind of a bounce at M30 LKC or 50MA. As we already broke down from 50MA I had already gathered to not take more than about 1R profit (also due to being in the last week of the month)
- Profit 0.25R
- Closed as a Bull Engulf within IB. Perhaps I was on to something there after all.
- F: Closed as a Bearish Inside Bar
Hypos
GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Return to Value
- Narrative: W1/H4 QLo rejection, possible W1 RBR in the making
- Preferred: Pullback to VAH with bullish price action, IB extension up (momentum) and sustained auction
- Con: D1‑C‑S 1.92730
- 80% correct
- Instead there was an extension down in C with D failing auction with a Bull Engulf but then at the moment of writing there has not been a follow-through on the move.
GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Mean Reversion
- Narrative: W1 base retracement, H4 bear Engulf in larger time frame bearish sentiment.
- Preferred: Early take out of LTF demand, IB extension down (momentum) with sustained auction.
- 90% correct
- Although there was no sustained auction. In fact we turned around failing auction.
Process
How well did I follow my process?
- How accurate was my assessment of market context? Was I aligned with market narrative?
- GBPNZD: I did well here but due to D1 C‑sup overhead I did not feel like acting on the developing price action. That and I was already in a trade in Gold.
- Gold: I did okay. Even though I had the direction right at the moment, price had not fulfilled mean reversion criteria before I entered on it. Hence my Swing Reversal / Mean reversion title for the hypo. Due to nearby supplies and W1 base level not being hit I gathered a possible pullback of some sorts would be most probable. When we extended below IB during C I had hoped for momentum to come on (which didn’t).
- Was it a good trade (if any)
- GBPNZD: No trades taken
- Gold: It was okay. A H4 bear Engulf was formed after a big move up in D1 retracing back a move on W1 I thought we could see some pullback. Especially after taking out H4 demand and extension down during C.
- What could I have done better?
- GBPNZD: I did well here
- Gold: I could have had a better entry during C on the M15 Bear Engulf and 2nd chance entry. Still it was okay.
- How did I feel before, during, and after the trade?
- I felt a bit jumpy so I walked around a bit and did some weights. I focused on following my rules but when it took ‘too long’ to take out M5 demand which was wide I cut the trade off for a small profit. Kinda luckily as price quickly reversed and traded higher failing auction (although still leaving a poor low).
How well did I manage my physical, emotional and cognitive states?
- I did well by walking around and doing some weights but more importantly telling myself it is okay to take a loss as this is part of my edge. I focused on following my rules (sure given that I still feel like I broke my rule even though price did reverse). I think subconsciously the price action had registered as something I had seen before together with location that I felt like taking it off.
What did I learn today?
- I am building instincts through experience. I have here day in day out watching price action react to my predetermined levels. I am bound to understand price action better than the next guy/gal that doesn’t put in the time.
What’s one thing I need to do more often?
- Trust in myself. That means even when making mistakes. I have processes in place to 1) gather data on my mistakes etc. 2) to tackle said mistakes methodically as part of my edge.
What’s one thing I need to do less often?
- Worry about any outcome. Just follow my rules and over the long term I will get there. Through whatever route that may be.
Under the circumstances, did I perform at my best?
- I did okay
For my trade plan(s) on this particular day, go here: