Summary: Continuous learning
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Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Only take trades according to a hypo unless multiple conditions are met
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- IB: Was considering to go long at the open but decided it was more of a gamble as I had not objectively witnessed similar market conditions so let it go.
- A closed higher at VAH but no close above (yet) although it looks like a possible sustained move higher
- B retraced almost all of A. Good thing I didn’t go in although I do still believe we could see more upside.
- C: Closed as an Inside Bar although not the strongest.
- D: closed as a consolidation with longer selling wick (shooting star) although still believe there is more upside coming
- E: Closed as a M30 RBR no close above VAH or IB extension (yet)
- F: CLosed slightly above VAH (technically rejection value) but still some overhead supply and no IB extension yet even if there was I will not enter on a break of IB as we are late in the session. I could have entered on a M5 Bull Engulf which I will take into my playbook.
- G: Extended over IB with some reaction off ADR 0.5 high closed above IB below ADR though
- H: Extended making HHs in a sustained auction, H4 continuation higher closing deep into overhead supply.
- IB: Was considering to go long at the open but decided it was more of a gamble as I had not objectively witnessed similar market conditions so let it go.
Summary
- GOLD
- IB: A tried taking out LTF demand but closed slightly high as a Hammer, Closed deep into value with a fairly long move up.
- C: Closed as an Inside Bar, with H4 c‑sup near VAH we could see more reaction. M15 is showing price potentially faltering.
- D: closed as a consolidation, H1 dragonfly doji
- E: Closed as a bear engulf, possible forming a H1 Evening Star although there are usually some buyers left around this scenario, also after the value acceptance we haven’t had a 90+% rotation through (although close)
- F: Closed as an INside Bar retracing more than 50% after reacting off LTF demand, closing as H1 Evening Star with long buying wick.
- G: Traded higher back over DPOC as visualized earlier with the H1 Evening star ending with a long buying wick
- H: Closed as M30 Bear Engulf and H4 RBR bull engulf with longer selling wick
Hypos — GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Value Rejection Up
- Narrative: H4 consolidation, D1 possible RBR, Larger timeframe bullish sentiment.
- Preferred: Early strong close above VAH with IB extension up and sustained auction.
- Con: Balanced open sentiment and H4 Morning Star not having closed within overhead supply.
- Variation: Possibly due to H4‑C‑S 1.94113 and ADR exhaustion we could see a reversal if Market Profile and price action reversal aligns.
- 90% correct
- There was no early strong close above VAH confirming a rejection. This came late into the session. The early part of the session I thought Hypo 2 was in play.
Hypos — GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 2 — Value Acceptance
- Narrative: Open sentiment with close proximity we could possible see value being accepted possibly forming H4 RBR.
- Preferred: Early acceptance with quick follow-through.
- 90% correct
- There was an early acceptance and then just some consolidation and even closing below VAL again only to trade slightly higher again. We did form that H4 RBR.
How well did I follow my process?
- How accurate was my assessment of market context? Was I aligned with market narrative?
- GBPNZD: I did well on this part following the larger timeframe sentiment and visualizing what I wanted to see. When what I wanted to see did not quite align the way I wanted I let it go and just observed and took notes for my playbook.
- Gold: With the early acceptance I was reluctant go go long on a pullback to value edge as we had closed fairly deep within value. This was due to the H4 C‑sup right at VAH most likely being reactive.
- Was it a good trade (if any)
- GBPNZD: I was stalking lots of opportunities and at first when I thought Hypo 2 was in play after all I didn’t want to go short due to the larger time frame bullish narrative. After we had what seemed quite the failure to close above VAH early on I was hesitant to go long as well. This is the first time objectively and actively observing current market conditions so when in doubt, get out! Well no.. don’t trade!
- Gold: I am primarily focused on GBPNZD. As mentioned I did not want to go long into a H4 C‑sup even with the acceptance. I did not find any good R/R targets so I let it go.
- What could I have done better?
- GBPNZD: Not sure if I could necessarily have done something better but I am actively forward testing the conditions for a M5 entry to add to my arsenal as I normally trade off the M30 or M15. It seems under conditions we’ve had lately the move could already be well on its way or give a subpar SL placement.
- Gold: I did well here
- How did I feel before, during, and after the trade?
- GBPNZD: No trades taken
- Gold: No trades taken
How well did I manage my physical, emotional and cognitive states?
- I did well here. I felt like going long when being in a LTF QHi and price action looked sustained but due to not having a clear 2R profit target and knowing that it would have been more out of FOMO I just let the trade go. It would suck to get lucky on a bad trade not following your plan.
What did I learn today?
- I learned that I can stay objective following my rules even when that means I am not trading. I learned so much again and am happy to see that the markets are slowly going back to their usual rhythm.
What’s one thing I need to do more often?
- Keep being a student of the markets. Lucky me as this will never ever end. It’s like a huge puzzle you get to figure out everyday. Then you still gotta find a way to profit from it 🙂
What’s one thing I need to do less often?
- I did everything well today so fuck off 🙂
Under the circumstances, did I perform at my best?
- I did
For my trade plan(s) on this particular day, go here: