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Summary: Momentum Play Straight into Overhead Supply
P&L: FLAT
Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Don’t take trades where SL placement is suboptimal. Instead, reassess for a better entry if possible. Unless there is a planned momentum trade.
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- Value acceptance during IB at LN kicks off rotating through value leaving a 0.5xASR wide IB behind. B closed as an Inside Bar.
- C: closed as a consolidation. I think we will extend higher over IB but due to overhead demand it will be a risky trade to take so will back off and observe. Looking at low/medium initiative activity day.
- D: Closed just above IB edge and M15 Inside bar (on the hour) after making HHs not closing in overhead LTF supply.
- E: Would have been a good late-sustained auction trade I think. Made HHs closing as a Reverse Hammer.
- F: Closed as a Bear Engulf with Long selling wick and weak failed auction. Only 3 TPO structure. Some slow down on LTF PA. Gonna hit the gym and finish DRC later.
- G: Closed as Bull Engulf with longer buying wick
- H: Made HHs taking out H4 demand
- I: Closed failing making a HH
Summary
- GOLD
- 0.5xASR wide IB
- C: Closed as a Bear Engulf retracing almost all of IB after extending up
- D: Closed as an Inside Bar
- E: Closed as DBD extending down from IB forming a Neutral Day
- F: Closed as an Inside Bar with longer selling wick
- G: Move back into IB staying below M30 VWAP in DT
- H: Extended down making LL closing the H4 bar as DBD as assumed.
Hypos — GBPNZD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Value Acceptance, 1C: Continuation higher
- Due to D1 price action we could see a continuation to the move
- Preferred: Taking out LTF supplies above VAH. Taking out H4 Supply. IB extension up (momentum)
- 100%
- 0.5xASR wide IB range indicating possible momentum. Then even though there was a momentum move initiated during C due to overhead supplies there was good pushback so the actual extension closing higher was during D (which still counts as a momentum move). What followed was a low initiative activity day due to overhead supply and trading right into H4 demand which late in the session got taken out.
Hypos — GOLD
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- Hypo 1 — Trend Continuation
- Preferred Strong Bearish Price action, IB extension down taking out LTF demand. Sustained auction.
- 70%
- What happened was an initial move higher extending IB up, then completely retracing and forming a DBD extending down in E but closing within IB. To then only fake reverse and the actual extension down came in H completing the assumed H4 DBD hypothesized earlier.
How accurate was my assessment of market context? Was I aligned with market context?
- I was aligned and stayed objective. I had gathered in prep a possible D1 Phase 1 with a possibility of a developing Morning Star at the bottom of the overall range. So long was more favored. This then turned into a H4 Bull Engulf that traded into a supply. Slowly. But surely.
How did I feel before, during, and after the trade?
- Did not take any trades but did well today
How well did I follow my process?
- Trade selection
- No trades taken. I did spot Hypo 1C playing out on GBPNZD and considered entering but I still feel I made the right decision not trading straight into a H4 Supply. Perhaps when I have more buffer in profits and it is not the last year of the month.
- Trade Sizing & SL placement
- SL would not have been the best but okay due to the expectation of a momentum move.
- Trade Execution & Mgmt
- Time-based stop would have netter 1.3R so again this would not have been worth it since I aim to have 2R minimum.
How well did I manage my physical, emotional and cognitive states?
- I did really well here. Focusing on the proces. Not caring about being in a trade. LEAVING to hit the gym early 🙂 Starting to turn my somewhat obsessive behaviour into something more healthy. Starting! Not there yet.
What did I learn today?
- That I can trust my instincts. When I don’t feel like trading I probably have a good reason for it. Consciously or subconsciously. Either way. I should never fight that voice. When a trade is obvious and screaming, begging for me to take it. I know. And I act.
What’s one thing I need to do more often?
- Trust my instincts. Always trade from a point of confidence. Any lack of confidence means there is something going on. You might be sitting out of a trade that shoots to 5R+ but 1) how often does that happen 2) it is not a deliberate process that will hold in the long run. You might get lucky a few times but then again you might get hammered hard. Trust yourself. Stalk an opportunity. Deduce the best possible conditions and entry mechanism leaving a margin for wiggle room on set conditions and entry. Then.. Pull the trigger when the market meets you halfway or more. I know it sounds hard but once you get here it makes sense… I think…. Might be full of shit 🙂 That’s for you to decide. Just fucking with ya! It is hard but totally learnable. Step by step. Put in the work. Build a process. Apply said process. Never quit.
What’s one thing I need to do less often?
- I did well today
Under the circumstances, did I perform at my best?
- I did well today
For my trade plan(s) on this particular day, go here: