#dailyreportcard #daytrading #tradinglifestyle #daytraderlife #grasshoppersanonymous #tradingforex #tradingcommodities #NEXT
Summary: Understanding Time Frame Dynamics in different market regimes
P&L: Flat
Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal:
- Don’t take trades where SL placement is suboptimal. Instead, reassess for a better entry if possible.
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- IB closed higher near H4 C‑Sup, 95% ADR exhaustion.
- C: Extended IB higher 4 TPOs, 96%, then traded back within IB closing as an Inside Bar below M30 QHi, M15 consolidation and break down retracing back to W1-C‑D 1.92065. H1/H4 still looking bullish though.
- D: Closed as an Inside Bar. M15 Bull Engulf At VWAP (on the hour), H1 Inside bar.
- E: Closed not making HHs or any move for that matter. Gonna stop observing the market today and focus on other stuff. Anything better than watching paint dry.
- F: Closed as M30 Bear Engulf, H1 Three Inside Down.
- No good entry opportunity. If there was one it would have been on the M15 earlier but since I ‘missed’ that I am going to stay out.
- G: Closed extending below IB
- H: Closed as Bull Engulf.
Hypos
- Which hypo played out and how did I hypothesize it playing out? How did it actually play out? What did the profile and price action show?
- GBPNZD
- Hypo 1 – Mean Reversion
- Preferred: IB extending towards H4 C‑Sup followed by PA confirming a reversal and either an IB extension down or failed auction.
- 100%
- We did not end up having a M30 formation (with M15 combination) to enter on with good SL placement.
- I thought there was a possibility on the M15 to get in on which I wanted to include in my playbook. But due to lack of clarity on the M30 (plus lack of good 2R and M30 VWAP in the way) I did not feel like getting involved and don’t feel it was a worthy opportunity.
- Hypo 1 – Mean Reversion
How accurate was my assessment of market context? Was I aligned with market context?
- I did okay here.
How did I feel before, during, and after the trade?
- No trades
How well did I follow my process?
- I did well here
How well did I manage my physical, emotional and cognitive states?
- I did well here
What did I learn today?
- In times of continued range bound markets the M15/H1 combination seems to be working better. Will keep more taps on this.
What’s one thing I need to do more often?
- Feeling okay not trading. I was considering that when I am funded I really don’t need many trades a month to make a living. Just need good clean trades especially when building up a buffer.
What’s one thing I need to do less often?
- I feel I did well today
Under the circumstances, did I perform at my best?
- I did well here
For my trade plan(s) on this particular day, go here: