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Summary: Melting Old with New Approach
Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal: Formulate hypos in order of likelihood and track with actual development on the day
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary
- GBPNZD
- C: Value Acceptance in B, followed by M15 Bear Engulf during C. Closed as Bear Engulf forming a Neutral Day,
- D: Closed almost completely retracing C (consolidation), H1 Consolidation although closed within longer buying wick, M15 closing within supply (no break of VWAP yet), possible Hypo 4 in process
- E: Consolidation continues 5 bars in, one left to go. ALthough closed as a possible Base. Thinking the open was very close to VAL so that would explain the responsive activity we are seeing now.
- F: M15 supply taken out, M30 VWAP still in the way with supply.
- Took a paper trade 1.91621 SL 1.91320 TP 1.92224
- IB extending over the initial 2 ticks
- F made HHs, took out M30 supply still 9 minutes left though, rotated through value reaching M30 QHi, Closed at VAH, no good profit target from here (H4-C‑S 1.91940) so won’t take any real trades but instead monitor. Also IB extended up 2 ticks before extending down 2 ticks creating a neutral day so not sure on what to expect on a day like this.
- Took a paper trade 1.91621 SL 1.91320 TP 1.92224
- G: Made HHs closing above H4-C‑S 1.91939 reaching 1.2R on the paper trade
- H: Took out LTF supply and making HHs, 2R reached, going on 2.2R
Hypos
- Was I right on the direction of the session?
- GBPNZD
- Yes
- GBPNZD
- Which hypo played out (if any)?
- GBPNZD
- Hypo 4 — 95%
- GBPNZD
- How did I hypothesize it playing out?
- GBPNZD
- Preferred: Consolidation and strong bullish finisher, value acceptance and rotation, sustained auction taking out LTF supplies, closing within overhead H4 supply
- GBPNZD
- How did it actually play out? What did the profile and price action show?
- GBPNZD
- Exactly as hypothesized but there was no strong M30 Bull Engulf otherwise I would have entered. H4 Bull ENgulf closed within overhead supply.
- GBPNZD
How accurate was my assessment of market context? Was I aligned with market context?
- Very accurate. Even though it was the 4th Hypo that played out and there was no strong finisher that I had ‘hoped’ for. Under current trading rules I am not allowed to enter although I could have used the late sustained auction entry. But with the way F closed and overhead supply I did not see a good profit target worthy of taking the risk. So instead I decided to observe and take notes. Being flat is okay. No FOMO here.
How did I feel before, during, and after the trade?
- No trades taken. I felt okay with not trading based on my observations.
How well did I follow my process?
- Did well here
How well did I manage my physical, emotional and cognitive states?
- Did well here redirecting the little FOMO I have to my trading rules in combination with a lot of congestion and no clear 2+R profit target.
What did I learn today?
- I don’t have to trade. Instead I took notes of a potential play within a narrative I dubbed the H4 VWAP BO (attempt). Lately, I have been doing well combining my old and new approach.
What’s one thing I need to do more often?
- Observe. A lack of clear cut setup with a good profit target is a clear cut reason to stay out. Learn from experience but save these ‘experimental trades’ for when I have an upsloping equity curve for more than 4 months and better stats on outcome.
What’s one thing I need to do less often?
- Worry about missing something. Which I did well today btw. Just still had the little voice telling me to jump in.
Under the circumstances, did I perform at my best?
- Did well here
For my trade plan(s) on this particular day, go here: