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Summary: The proof is in the pudding.
Every trading day I recap my trades, including more than entries and exits. Why did I take the trade? How did I manage the trade, my emotions and cognitive function? All the good stuff as well as all the ugly of being a day trader. As always, feel free to reach out to me.
My weekly goal: Align with Market Narrative
Good Pre-market routines
Good Session PECS
Good Trade selection
Good Trade sizing or SL placement
Good Trade Execution & Mgmt.
Good Risk Adjusted Returns
Yes Daily review
Muppet meter (1 being best — 5 being worst): 1
Summary: The proof is in the pudding.
- GBPNZD (Normal Day Type)
- LN Open above value outside range, hit ADR exhaustion and H4 C‑Sup during IB, IB closed as M30 Bear Engulf however due to a lower time frame demand ZOI right at VAH and ADR being exhausted quite near value I lack clarity as well as a good profit target for a short. Hence NO TRADE
- C: closed below the bear engulf as a possible base, M15 bear engulf,
- D: Slight IB extension down closing as M30 DBD, M15 consolidation and Bear Engulf, H1 Inside bar and continuation down indicating a possible play for value acceptance although with value being tight (and with lower timeframe demand right at VAH) combined with larger time frame bullish sentiment it could very well be a failed auction
- E: E made a buying tail at VAH and closed within IB, However M30 does not show a bull engulf M15 does (on the hour). A weaker failed auction imo. Furthermore, there are lower time frame supplies causing congestion so not a clear trade long. Even though the positioning and sentiment could suggest a return to value play with ADR exhaustion during LN indicating a possible continuation on profile sentiment even though the medium imbalance (open outside of value and range)
- F: Even though F closed not making a LL it also closed as a weak M30 bear engulf as fourth candle in a consolidation, H1 weak doji (possible base or reversal) 5 TPO structure made at the bottom of IB range
- G: M30 price action not really confirming a reversal around this level but instead a continuation of the consolidation so don’t think much will happen the remainder of the session.
- H:H closed as M30 and H4 Bear Engulf
Weekly Goal Achievement: Align with Market Narrative
- I did well here. Even though my hypo on ADR exhaustion and mean reversion played out it was not far way from value to make for a good profit target. Another hindrance here was the lower time frame congestion especially at VAH.
How did I feel before, during, and after the trade?
- No trades taken. I felt good though.
How well did I follow my process?
- Did well here
How well did I manage my physical, emotional and cognitive states?
- Did well here
What did I learn today?
- From now on I will summarize hypos and track which one played out to build up stats
What’s one thing I need to do more often?
- Stay the course. Trust yourself. You know what is going on. Always stay honest with yourself. No matter how ugly it is. Truth is my mental clarity is as good as back. Words are cheap though. The proof is in the pudding.
What’s one thing I need to do less often?
- Worry about the speed of which I am progressing.
Under the circumstances, did I perform at my best?
- Did well here
For my trade plan(s) on this particular day, go here: