31072019 Wednesday — Trade Plan & Journal
Terminology (partially made up by yours truly)
- PA = Price Action
- BO = Break Out
- BD = Break Down
- CAR = Confirm As Resistance
- CAS = Confirm As Support
- UKC = Upper Keltner Channel
- LKC = Lower Keltner Channel
- TV = Tick Volume
- WPP = Weekly Pivot Point
- DPP = Daily Pivot Point
- DR = Daily Resistance (pivot)
- DS = Daily Support (pivot)
- WR = Weekly Resistance (pivot)
- WS = Weekly Support (pivot)
- HL = Higher Low
- HH = Higher High
- LH = Lower High
- LL = Lower Low
- SD = Standard Deviation
- VWAP = Volume Weighted Average Price
- AS = Asian Session
- LS = London Session (EU)
- NY = New York Session (US)
- R/R = Risk to Reward
- M2M = Move to Move
- T2H = Trade to Hold
- DT = DownTrend
- UT = UpTrend
- R = Range
- LTF = Lower Time Frame
- TTF = Trading Time Frame
- HTF = Higher Time Frame
- HHTF = Higher High Time Frame
- Hypo = HYPOthetical
- AD = Accumulation Distribution
Health review
- Weekly goal
- Eat only 2 meals a day, alternate time of day
- Monthly goal
- Start today: no more alcohol until September 1st.
- How do you feel? Have you recently had a break of daily routine (like a trip)? Did you have 2 (or more) nights of insufficient sleep?
- I feel OK but a bit tired. Probably because I drink a little too much and the second day of 7.5 hours of sleep instead of 8 hours.
- How would you rate it (1–5)? 1/2 = don’t trade 3= quarter position 4= half position 5= full position
- 4
Market Prep
Intraday Technical Analysis
- HHTF
- HHTF D TT to R to Overbought
- Possible continuation of UT
- HHTF D TT to R to Overbought
- HTF
- Levels
- Prev. High 58.471
- PVAH 57.498
- PPOC 57.202
- PVAL 57.033
- Prev. Low 56.973
- Yesterday had a U TC @ 50MA into overbought but still above 1.0 SD. Small PA indicates possible PB or reversal at this level of 58.35
- Levels
- TTF
- What has the Asian Session printed?
- TTF shows a less than clear rejection of the 50MA while still in UT, possible loss in momentum and sentiment and we might be due for a mean reversion on HTF
- What trade locations among this structure would l like to get involved in that will offer me the best R/R opportunities?
- HTF U TC @ VWAP
- What has the Asian Session printed?
Trade Idea
- Hypo 1 Rotational 58.20 — 58.60
- Hypo 2 Long
- HTF U TC @ VWAP
- Entry around 58.30
- Targets 58.80, 59.25, extended 59.90
- Hypo 3 Short
- HTF U TT
- Entry around 58.30
- Targets 57.95
My goals for the day (Daily Report Card)
- Define winning
- Only trade A/A+ trade ideas
- Forward test experimental trades
Reading the Tape
- What is printing?
- 16:05
- HHTF
- HHTF PA above 1.5 SD possible influx of bulls
- HTF
- HTF U TC @ UKC, we breached VWAP so more bearish than bullish here but still need to watch out for the bulls coming around this level
- TTF
- After London open big push down to TTF R AD Oversold position
- Opportunity (if any)
- HTF U TC
- HTF U TT
- HHTF
- 16:35
- HHTF
- HTF
- HTF U TT
- TTF
- TTF R AD Oversold position possible BD
- Opportunity (if any)
- Shorter term narrative
- HTF U TT
- Higher probable play is at VWAP BD + PB
- Unclear what play to catch on TTF at this point, a moment to study and learn
- HTF U TT
- Longer term narrative
- HTF U TC @ 50MA
- Shorter term narrative
- 17:05
- HHTF
- Breached 1.5 SD a little
- HTF
- HTF U TC was in play move up to 2.0 SD
- Missed the trade being focused on U TT instead. WIll log and learn more about this.
- HTF U TC was in play move up to 2.0 SD
- TTF
- TTF R Oversold into 50MA
- Opportunity (if any)
- Wait for more confirmation first
- HHTF
- 17:35
- HHTF
- HTF
- Push back on the HTF U TC touch to 2.0 SD possible HTF U TT in play from now on, look for confirmation on TTF
- TTF
- TTF R UKCCAR but have not BD from 50MA (yet?)
- Opportunity (if any)
- HTF U TT if there is more confirmation
- 18:05
- HHTF
- HTF
- Possible 2nd touch HTF U TC @ UKC?
- TTF
- Breached 50MA a little bit but could still go anyway since PA seems dead and market is not making a move. Calm before the storm.
- Opportunity (if any)
- If we stay below TTF R UKC I think HTF U TT is still in play beyond that HTF U TC is back in play however I would have missed the best entry and would have to look for a TTF U TC before entering
- 19:05
- HHTF
- HTF
- HTF U TC still above UKC small PA lack clarity on market direction
- TTF
- TTF R AD 50MA CAS in line with HTF U TC however no follow-through on move yet, lack clarity, perhaps because of the EIA report coming out later
- Opportunity (if any)
- HTF U TC still looking like it’s in effect more confirmed if we make a swing high on TTF
- HTF U TT more confirmed if we fail to make that swing high
- 19:35
- HHTF
- HTF
- Lack of clarity on HTF U TC / U TT
- TTF
- TTF UKC has proven to be CAS 3 times now but still potential BO from this level possible which could confirm HTF U TC, the opposite make the case for HTF U TT
- Opportunity (if any)
- Possible BO from TTF UKC
- 20:05
- HHTF
- HTF
- TTF
- Small PA around UKC possible BO
- Opportunity (if any)
- 16:05
Daily Report Card
Trade Idea
- Hypo 1 Rotational 58.20 — 58.60
- Hypo 2 Long
- HTF U TC @ VWAP
- Entry around 58.30
- Targets 58.80, 59.25, extended 59.90
- Hypo 3 Short
- HTF U TT
- Entry around 58.30
- Targets 57.95
Daily Report Card | ||
Date: | 7/31/2019 | |
Weekly Goal | Execute A+ / A setups | |
Combined Score | 90 | |
Process Report Card (10 each) | ||
10 | Session PECS | |
10 | Hypos | |
10 | Market Prep | |
10 | Daily review | |
10 | Progress tow. weekly goal | |
50 | Total | |
Performance Report Card (10 each) | ||
100% | 5 | Real-time analysis |
2/2 | 10 | Setups Identified (inc. TEST) |
1/2 | 5 | Setups taken |
0/2 | 10 | Erroneous Entries |
0/2 | 10 | Erroneous Exits |
40 | total | |
- Weekly Goal
- Only trade A/A+ trade ideas
- Forward test experimental trades
- Review
- How accurate was my assessment of market context?
- Hypo 2 — 100%
- Did well here
- Real-time analysis — 50%
- I am still learning on 2 trade ideas that I have and again, like yesterday, both were in play during today’s session. Because both trade ideas go against each other and my personal inclination is to prefer the short over the long side I got stuck to my bias of hypo 2 even though my 1 was prevailing throughout the session. Today has been very insightful to both these trade ideas and as always I will go back and review today’s session.
- Hypo 2 — 100%
- How well did I manage my physical, emotional and cognitive states?
- P: Did well here.
- E: Did well here even when trades were going against me at wider stops than I usually have. I feel that I am more and more getting better at losing money 🙂 or better getting comfortable being down money in order to let my experimental trading idea develop or prove invalidated.
- CS: Did well here because of intermittent fasting today. I love my energy level when fasting.
- What’s one thing you learned today?
- I learned that I am failing faster to get better and I am not scared to fail.
- Positive(s)
- Getting one step closer to understanding market narratives
- Negative(s)
- Again favored the short side more than the long side. I will work in my playbook on this and set market directional rules that have to be broken before I can take trades in the other direction.
Feedback?
Any questions or feedback you might have please feel free to leave a comment or contact me directly.