24062019 Monday — Trade Plan & Journal
Terminology (partially made up by yours truly)
- PA = Price Action
- BO = Break Out
- BD = Break Down
- CAR = Confirm As Resistance
- CAS = Confirm As Support
- UKC = Upper Keltner Channel
- LKC = Lower Keltner Channel
- TV = Tick Volume
- WPP = Weekly Pivot Point
- DPP = Daily Pivot Point
- DR = Daily Resistance (pivot)
- DS = Daily Support (pivot)
- WR = Weekly Resistance (pivot)
- WS = Weekly Support (pivot)
- HL = Higher Low
- HH = Higher High
- LH = Lower High
- LL = Lower Low
- SD = Standard Deviation
- VWAP = Volume Weighted Average Price
- AS = Asian Session
- LS = London Session (EU)
- NY = New York Session (US)
- R/R = Risk to Reward
- M2M = Move to Move
- T2H = Trade to Hold
- DT = DownTrend
- UT = UpTrend
- LTF = Lower Time Frame
- TTF = Trading Time Frame
- HTF = Higher Time Frame
- Hypo = HYPOthetical
Health review (for the past week)
- Weekly goal
- Eat less carbs by only having 2 meals a day but switch the times up every 2 days
- How do you feel? Have you recently had a break of daily routine (like a trip)?
- I feel OK. I slept a lot to ‘catch up’.
- How would you rate it (1–5)? 1 = don’t trade 2/3 =half position sizing 4/5 = full position
- 4
Market Prep
Intraday Fundamentals
- API report
- Tomorrow
- EIA report
- Wednesday
Intraday Technical Analysis
- HTF
- Define context
- Where were the overnight highs and lows and PVA?
- High 57.951
- PVAH 57.634
- PPOC 57.379
- PVAL 57.183
- Low 56.646
- Where is the LIS?
- PPOC area
- What didn’t happen?
- We did not BO or CAR from HHTF200MA yet
- Dialling in on opportunities
- Is there a shift in value/excess migration? What is the current market condition? Are we trending, balancing/range bound? Where are we in the trend range axis?
- HTF MO dying off PA within Upper KC walking the 50MA
- Is there a shift in value/excess migration? What is the current market condition? Are we trending, balancing/range bound? Where are we in the trend range axis?
- Where were the overnight highs and lows and PVA?
- Define context
- TTF
- What trade locations among this structure would l like to get involved in that will offer me the best R/R opportunities?
- HTF50MACAS
- What has the Asian Session printed?
- Very narrow PA forming a small triangle on TTF
- What trade locations among this structure would l like to get involved in that will offer me the best R/R opportunities?
Trade Idea (less clarity)
- Hypo 1 Long — weighed 7
- TTF200MACAS
- Entry around 57.50
- Targets
- Hypo 2 Short — weighed 4
- TTF200MABD
- Entry around 57.50
- Targets 57.05
- TTF200MABD
- Hypo 3 Rotational 57.60 — 57.90
My goals for the day (Daily Report Card)
- Define winning
- Have patience in only taking A+ (TTF TC) and A (TTF NT) setups to build a track record to analyze later but be open to experiment with TTF R setups on 2nd account
Reading the Tape
- What is printing?
- 16:35
- TTF Overbought into TTFLKCCAS
- 17:05
- TTF R in effect seem to have rejected TTF200MA, waiting for a TTF R U NT opportunity
- 17:35
- TTF R still in effect, failure to make HL within KC 50MA holding as resistance.
- 18:05
- TTF R still in effect, failure to make HL within KC 50MA holding as resistance.
- 18:35
- Possible TTF R 50MA BOand LTF200MABO
- 19:05
- Another test of TTF200MA possible rejection or BD
- 19:35
- Possible TTF R 200MABD but PA is very sluggish so could just be a fake.
- 16:35
Daily Report Card
- Hypo 1 Long — weighed 7
- TTF200MACAS
- Entry around 57.50
- Targets
- Hypo 2 Short — weighed 4
- TTF200MABD
- Entry around 57.50
- Targets 57.05
- TTF200MABD
- Hypo 3 Rotational 57.60 — 57.90
Date: | 6/24/2019 | Weekly Goal | Execute A+ (TTF TC) / A setups (TTF NT) | |||
Combined Score | 95 | |||||
Process Report Card (10 each) | Performance Report Card (10 each) | |||||
7 | Session PECS | 100% | 10 | Real-time analysis | ||
8 | Hypos | 2/2 | 10 | Setups Identified (inc. TEST) | ||
10 | Trading the process | 2/2 | 10 | Setups taken | ||
10 | Daily review | 0/2 | 10 | Erroneous Entries | ||
10 | Progress tow. weekly goal | 0/2 | 10 | Erroneous Exits | ||
45 | Total | 50 | ||||
- Weekly Goal
- Have patience in only taking A+ (TTF TC) and A (TTF NT) setups to build a track record to analyze later but be open to experiment with TTF R setups on 2nd account
- Review
P/L ticks | Trade | Entry Errors | Exit Errors | Type Trade | Sizing | Reason to cover | Problem | Proposed solution | |
2.1 | 1 | 0 | 0 | (experimental) TTF R UKCCAR | 1 | Scratched | not enough momentum | - | - |
3.6 | 2 | 0 | 0 | (experimental) TTF R LKCCAR | 1 | Scratched | not enough momentum | - | - |
- How accurate was my assessment of market context?
- Hypo
- HYPO 3 — 80%
- Real-time analysis
- I did well here
- Hypo
- How well did I manage my physical, emotional and cognitive states?
- P: Didn’t sleep enough on weekend which caused me to feel tired today
- E: Did well here
- CS: because of being tired, I did not focus as well but I did well to not make mistakes
- What’s one thing you learned today?
- Sleep is important and I have already made changes to my routine to make changes
- What’s one thing I need to do more often?
- Stick to my setups but be free to experiment
- What’s one thing I need to do less often?
- Try and rush my progress. One step at a time. Earn your progress.
Feedback?
Any questions or feedback you might have please feel free to leave a comment or contact me directly.