22082019 Thursday — Trade Plan & Journal
Terminology (partially made up by yours truly)
- PA = Price Action
- BO = Break Out
- BD = Break Down
- CAR = Confirm As Resistance
- CAS = Confirm As Support
- UKC = Upper Keltner Channel
- LKC = Lower Keltner Channel
- TV = Tick Volume
- WPP = Weekly Pivot Point
- DPP = Daily Pivot Point
- DR = Daily Resistance (pivot)
- DS = Daily Support (pivot)
- WR = Weekly Resistance (pivot)
- WS = Weekly Support (pivot)
- HL = Higher Low
- HH = Higher High
- LH = Lower High
- LL = Lower Low
- SD = Standard Deviation
- VWAP = Volume Weighted Average Price
- AS = Asian Session
- LS = London Session (EU)
- NY = New York Session (US)
- R/R = Risk to Reward
- M2M = Move to Move
- T2H = Trade to Hold
- DT = DownTrend
- UT = UpTrend
- R = Range
- LTF = Lower Time Frame
- TTF = Trading Time Frame
- HTF = Higher Time Frame
- HHTF = Higher High Time Frame
- Hypo = HYPOthetical
- AD = Accumulation Distribution
Health review
- Weekly goal
- No rice, noodles, bread, etc. in the evenings
- How do you feel? Have you recently had a break of daily routine (like a trip)? Did you have 2 (or more) nights of insufficient sleep?
- I feel good.
- How would you rate it (1–5)? 1/2 = don’t trade 3= quarter position 1st 12 2nd 2, 4= half position = 1st 25 2nd 5, 5= full position = 1st 50 2nd 10
- 5= full position = 1st 50 2nd 10
Market Prep
Intraday Technical Analysis
- HHTF
- What is the market narrative?
- HHTF 200MA BO F crossed down VWAP but still above 50
- What is the market narrative?
- HTF
- Levels
- Prev. High 57.052
- PVAH 56.679
- PPOC 56.253
- PVAL 55.887
- Prev. Low 55.492
- What is the market narrative and bias?
- HTF testing 200 with possible BD or CAS
- Levels
- TTF
- Does the Asian session show clues that align with market narrative?
- TTD D TT VWAP so bullish on the short term will need more confirmation on medium to long term
- Does the Asian session show clues that align with market narrative?
Trade Idea
- Hypo 1 Short
- HTF D TC VWAP
- Entry around 55.55
- Targets 55.40, 55.20, 55.05
- Hypo 2 Long
- HTF LKCCAS
- Entry around 55.75
- Targets 55.90, 56.10, 56.30
- Hypo 3 Long
- HTF Ex. D TT
- Entry around 55.25
- Targets 55.40, 55.60
My goals for the day (Daily Report Card)
- Define winning
- Only A/A+trade ideas based on good narrative on 1st account (4 points)
- Don’t worry about P&L, let the trade work out based on market narrative and have correct sizing(4 points)
- Follow minimum R/R rule
- Forward test setups on 2nd account that are aligned with trade idea (2 points)
Reading the Tape
- What is printing?
- 16:35
- HTF
- What is the market narrative?
- HTF R Oversold @ 200 into 50 test
- What is the market narrative?
- TTF
- TTF D TC 50 to TT to 200MABO
- Bias
- Long unless TTF R S‑Line gets broken then we could see a HTF50MACAR
- Opportunity (if any)
- What setup am I going to stalk?
- HTF
- 17:05
- HTF
- What is the market narrative?
- Possible 50MABO setting up
- What is the market narrative?
- TTF
- PA still above 200, UKC and VWAP looking to potentially fake a drop and go higher
- Bias
- Long until we break TTF VWAP
- Opportunity (if any)
- What setup am I going to stalk?
- HTF
- 17:35
- HTF
- What is the market narrative?
- 50MACAR to VWAP but perhaps a CAS here as well
- What is the market narrative?
- TTF
- TTF R Overbought AD just above 200
- Bias
- Uncertain
- Long above 55.95
- Short under 55.75
- Uncertain
- Opportunity (if any)
- What setup am I going to stalk?
- Wait for confirmation first
- What setup am I going to stalk?
- HTF
- 18:05
- HTF
- What is the market narrative?
- Testing 50
- What is the market narrative?
- TTF
- Move from 200 possibly exhausted
- Bias
- Long
- Opportunity (if any)
- What setup am I going to stalk?
- HTF50MABO
- What setup am I going to stalk?
- HTF
- 18:35
- HTF
- What is the market narrative?
- 50MA area, possible BO or CAR
- What is the market narrative?
- TTF
- TTF R S‑Line sloping up
- Bias
- Unclear
- Opportunity (if any)
- What setup am I going to stalk?
- Unclear ATM
- HTF
- 19:05
- HTF
- What is the market narrative?
- Still the same
- What is the market narrative?
- HTF
- 16:35
Daily Report Card
Trade Idea
- Hypo 1 Short
- HTF D TC VWAP
- Entry around 55.55
- Targets 55.40, 55.20, 55.05
- Hypo 2 Long
- HTF LKCCAS
- Entry around 55.75
- Targets 55.90, 56.10, 56.30
- Hypo 3 Long
- HTF Ex. D TT
- Entry around 55.25
- Targets 55.40, 55.60
Daily Report Card | ||
Date: | 7/23/2019 | |
Weekly Goal | Execute A+ / A setups | |
Combined Score | 88 | |
Process Report Card (10 each) | ||
7 | Session PECS | |
8 | Hypos | |
10 | Market Prep | |
10 | Daily review | |
8 | Progress tow. weekly goal | |
43 | Total | |
Performance Report Card (10 each) | ||
100% | 10 | Real-time analysis |
2/2 | 10 | Setups Identified (inc. TEST) |
2/2 | 10 | Setups taken |
1/2 | 5 | Erroneous Entries |
0/2 | 10 | Erroneous Exits |
45 | total | |
- Weekly Goal
- Only A/A+trade ideas based on good narrative on 1st account (4 points)
- I did well here
- Don’t worry about P&L, let the trade work out based on market narrative and have correct sizing(4 points)
- Follow minimum R/R rule
- I failed to do so and then I got more focused on scalping
- Now I can feel bad about not following my minimum tick rule or just accept that I am better in short term trading. Haven’t decided yet since I do hate leaving money on the table. I want to see If I can move from all in all out to all in and scale out but not sure if I’m comfortable doing that. I’ll think about this some more and as always replay the screen recording.
- I failed to do so and then I got more focused on scalping
- Follow minimum R/R rule
- Forward test setups on 2nd account that are aligned with trade idea (2 points)
- I did well here
- Only A/A+trade ideas based on good narrative on 1st account (4 points)
- Review
Trade Idea | Pos. | Entry Errors | Exit Errors | Type Trade | Size | Reason to cover | |
1 | 1 | 0 | 0 | TTF D TC 50 | 10 | TP | |
2 | 2 | 0 | 0 | Quick scalp | 10 | Quick scalp | - |
2 | 3 | 0 | 1 | HTF VWAP CAR | 10 | Scratched | Took too long to make a move |
2 | 4 | 0 | 1 | 10 | Scratched | ||
3 | 5 | 1 | 0 | HTF 50MABO | 10 | SO | Stopped out |
3 | 6 | 0 | 0 | HTF 50MABO | 10 | Quick scalp | |
4 | 7 | 0 | 0 | HTF 50MACAS | 10 | Quick scalp | |
5 | 8 | 0 | 0 | HTF 50MA Area | 10 | Quick scalp | Stopped out |
5 | 9 | 0 | 0 | HTF 50MACAS | 10 | Quick scalp | |
5 | 10 | 0 | 0 | HTF 50MACAS | 50 | Quick scalp | |
6 | 11 | 0 | 0 | HTF 200MACAS | 10 | Quick scalp | Stopped out |
7 | 12 | 0 | 0 | HTF 50MABD | 50 | Quick scalp | |
8 | 13 | 0 | 0 | HTF 200MABD attempt | 50 | Quick scalp | |
8 | 14 | 0 | 0 | HTF 200MABD | 50 | Quick scalp | |
9 | 15 | 0 | 0 | HTF UKCBD | 50 | Quick scalp | |
9 | 16 | 0 | 0 | HTF UKCBD+PB | 50 | Quick scalp |
- How accurate was my assessment of market context?
- Hypo 2 — 100%
- Hypo 2 for EU session was right
- Did not make a hypo for the US session but just went with what I saw
- Real-time analysis — 100%
- Did well here
- Hypo 2 — 100%
- How well did I manage my physical, emotional and cognitive states?
- P: Did well here
- E: Did well here
- CS: Did well here
- What’s one thing you learned today?
- That I can scalp along the direction of my market narrative and the patterns I trade on TTF, based on HTF, are also valid on my LTF. I knew this before but never really focused on trading the LTF. I focused on taking trades according to my pattern on LTF that coincided with the pattern on TTF in the direction of my HTF which worked pretty good. The pattern on the LTF obviously gives shorter targets so scalping is mandatory here.
- Positive(s)
- Great experimenting with scalping this might actually be more my thing since I don’t like to hold for long anyway. I was trying to force myself to learn to hold longer but why not try and experiment with higher win rate with lower ticks won
- After I got into the flow (and clearer market narrative on my side) I increased my position sizing
- Traded the US session as well for a few hours
- Negative(s)
- I scratched trade 3 and 4 to only see the market move big in my favor so trade 5 was a result of my trying to chase and make up for that which luckily did not work and I got punished and thus stopped out. Good. On to the next one.
- Trade 11 was a trade I was not too sure about and I took it anyway. Luckily for me I decreased my sizing and I got stopped out. Usually when I don’t have this voice in my head screaming to take a trade I get stopped out and it means I lack clarity on market narrative..
Feedback?
Any questions or feedback you might have please feel free to leave a comment or contact me directly.