19072019 Friday — Trade Plan & Journal - Bear Market Trader
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19072019 Friday — Trade Plan & Journal

19072019 Friday — Trade Plan & Journal

19072019 Fri­day — Trade Plan & Journal

Ter­mi­nol­o­gy (par­tial­ly made up by yours truly)

  • PA = Price Action
  • BO = Break Out
  • BD = Break Down
  • CAR = Con­firm As Resistance
  • CAS = Con­firm As Support
  • UKC = Upper Kelt­ner Channel
  • LKC = Low­er Kelt­ner Channel
  • TV = Tick Volume
  • WPP = Week­ly Piv­ot Point
  • DPP = Dai­ly Piv­ot Point
  • DR = Dai­ly Resis­tance (piv­ot)
  • DS = Dai­ly Sup­port (piv­ot)
  • WR = Week­ly Resis­tance (piv­ot)
  • WS = Week­ly Sup­port (piv­ot)
  • HL = High­er Low
  • HH = High­er High
  • LH = Low­er High
  • LL = Low­er Low
  • SD = Stan­dard Deviation
  • VWAP = Vol­ume Weight­ed Aver­age Price
  • AS = Asian Session
  • LS = Lon­don Ses­sion (EU)
  • NY = New York Ses­sion (US)
  • R/R = Risk to Reward
  • M2M = Move to Move
  • T2H = Trade to Hold
  • DT = DownTrend
  • UT = UpTrend
  • LTF = Low­er Time Frame
  • TTF = Trad­ing Time Frame
  • HTF = High­er Time Frame
  • Hypo = HYPOthetical

Health review (for the past week)

  • Week­ly goal
    • How do you feel? Have you recent­ly had a break of dai­ly rou­tine (like a trip)? Did you have 2 (or more) nights of insuf­fi­cient sleep?
      • How would you rate it (1–5)? 1/2 = don’t trade 3= quar­ter posi­tion 4= half posi­tion 5= full position

        Mar­ket Prep

        NO MARKET PREP

        My goals for the day (Dai­ly Report Card)

        • Define win­ning
          • Only trade A/A+ trade ideas
          • For­ward test exper­i­men­tal trades

        Read­ing the Tape

        • What is printing?
          • TTF R no movement

        Dai­ly Report Card

        No HYPOS









        Date:7/19/2019Week­ly GoalExe­cute A+ (TTF TC) / A setups (TTF NT)















        Com­bined Score78











        Process Report Card (10 each)
        Per­for­mance Report Card (10 each)

        10Ses­sion PECS100%10Real-time analy­sis

        0Hypos2/210Setups Iden­ti­fied (inc. TEST)

        0Mar­ket Prep2/210Setups tak­en

        10Dai­ly review0/210Erro­neous Entries

        8Progress tow. week­ly goal0/210Erro­neous Exits

        28Total
        50








        • Week­ly Goal
          • Only trade A/A+ trade ideas
          • For­ward test exper­i­men­tal trades
        • Review
        TradeEntry ErrorsExit ErrorsType TradeSiz­ingRea­son to coverProb­lemPro­posed solution
        100(exper­i­men­tal) TTF50MACAR1SOstopped out--
        200(exper­i­men­tal) TTF R AD U NT1scratchedmomen­tum died off--
        300(exper­i­men­tal) TTF R AD U NT1TP2nd trend leg took prof­it at 1.0 SD--
        • How accu­rate was my assess­ment of mar­ket context?
          • Hypo
            • Did not make any hypos today because I did not have any time to do my mar­ket prep
          • Real-time analy­sis
            • Did well here
        • How well did I man­age my phys­i­cal, emo­tion­al and cog­ni­tive states?
          • P: Did well here 
          • E: Did well here
          • CS: Did well here
        • What’s one thing you learned today?
          • That focussing on clear pat­terns is key and rest is noise. 
        • Positive(s)
          • Did well to switch gears from short to long. 
        • Negative(s)
          • Could not get my mar­ket prep in due to work-relat­ed engage­ment (which is OK). Even with­out a trad­ing plan for the day I stayed com­posed in try­ing to read the mar­ket narrative

        Feed­back?

        Any ques­tions or feed­back you might have please feel free to leave a com­ment or con­tact me directly. 

        T3chAddict
        t3chaddict@bearmarkettrader.com

        Day trader. Tech geek. Sim Racing Enthusiast.

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